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luebsgrafic
Journal
02 May 16
luebsgrafic's Journal, 02 May 16
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Weigh In record (no journal entry) for 02 May 2016
100.8 kg
Lost so far:
47.0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2016:
1159 kcal
Fat: 43.22g | Prot: 50.44g | Carbs: 145.87g.
Breakfast:
Café Leche Entera sin Azúcar, Café Leche Entera sin Azúcar.
Lunch:
Bizcocho, Peras, Mercadona Hamburguesa Vacuno.
Snacks/Other:
Bizcocho, Café Leche Entera sin Azúcar.
more...
2949 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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luebsgrafic's Weight History
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