Weigh In record (no journal entry) for 02 May 2016
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 63.77g | Prot: 183.59g | Carbs: 176.56g.
Breakfast: Banane, Myprotein Omega 3, Olimp Creatine Mega Caps 1250, Scitec Nutrition BCAA 6400, Kaufland Magerquark, Optisana Magnesium, Scitec Nutrition Zink. Lunch: Grüne Erbsen, Olivenöl, Weißer Reis (Langkorn, Gekocht). Dinner: Olymp French Dressing, Olivenöl, Valgrande Mozzarella Light, Tomaten, Kaufland Thunfischfilet in Eigenen Saft. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut. more...
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Losing 0.2 kg a Week
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slava257's Weight History
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