Weigh In record (no journal entry) for 02 May 2016
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64.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 82.19g | Prot: 111.69g | Carbs: 334.68g.
Breakfast: Aldi Hafertaler, Weintrauben, Magerquark, K-Classic Cornflakes. Lunch: Kaffee, Milch 1,5%, Real Quality Flämische Leberpastete, Ofterdinger Fleischsalat, TiP American Weizen Vollkorn Toast. Dinner: Maggi Tomatensoße, REWE Erbsen und Karotten, Reis-fit Spitzen-Langkorn, Iglo Schlemmer-Filet Italiano, Ocean Trader Schlemmer-Filet Broccoli. Snacks/Other: Müller Joghurt mit der Ecke Knusper Schoko Balls, Gummibärchen, Günther Maikringel, Krüger Schoko Cappuccino. more...
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2343 kcal
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Exercise:
Watching TV/Computer - 4 hours and 13 minutes, Sitting - 1 hour, Bike Machine (Cycling) - 24 minutes, Desk Work - 8 hours, Sleeping - 10 hours and 23 minutes. more...
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Losing 0.5 kg a Week
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sarahraven's Weight History
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