Gd.publi's Journal, 01 May 16

Weigh In record (no journal entry) for 01 May 2016
73.7 kg Lost so far: 1.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:
602 kcal Fat: 29.10g | Prot: 31.06g | Carbs: 51.60g.   Lunch: Pain Complet, Paul Charlotte aux Fraises, Picard Mini Gratin de Legumes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
2202 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Gd.publi's Weight History


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