Weigh In record (no journal entry) for 01 May 2016
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46.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 32.27g | Prot: 55.06g | Carbs: 98.71g.
Breakfast: Pomme, Master Crumble Mixed Fruit Muesli, Envia Fromage Blanc, Milbona Yaourt Nature 0%. Lunch: Envia Petits Fromages Frais 0%, Fraises Congelées Non Sucrées, Envia Fromage Blanc, Radis, Leader Price Tzatziki, Auchan Filet de Bacon Fumé, Tomates Cerises, Asperge Cuite (à Partir de Frais), Céleri, Chou-Fleur, Eridanous Feta, Laitue Iceberg (y compris les Types 'Crisphead'), Poivrons Jaunes Doux. Dinner: St Môret St Môret, Laitue Iceberg (y compris les Types 'Crisphead'), Paul Tourte - Quiche Lorraine Part. Snacks/Other: Tablette d'or Chocolat Noir Praliné, Valrhona Chocolat Caramélia 36%. more...
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Losing 2.8 kg a Week
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