Weigh In record (no journal entry) for 01 May 2016
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59.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 51.35g | Prot: 78.98g | Carbs: 294.28g.
Breakfast: Harde Broodjes, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Westmalle Tripel, Groene Snijbonen, McCain Kroketten, Lidl Varkenshaasje. Snacks/Other: Dadel, LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Losing 3.5 kg a Week
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