Weigh In record (no journal entry) for 01 May 2016
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 10.07g | Prot: 81.49g | Carbs: 142.28g.
Breakfast: 계란 흰자, 건국 무첨가두유, 사과, 맛있는단호박, 계란 흰자. Lunch: 방울 토마토. Dinner: 망고, 무당 냉동 딸기, 건국 약콩두유, 사과, 계란흰자, 계란흰자, 맛있는단호박, 계란흰자. more...
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1533 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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