Weigh In record (no journal entry) for 30 April 2016
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88 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 52.97g | Prot: 84.26g | Carbs: 122.21g.
Breakfast: Kiri Kiri, Carrefour Pain Complet, Carrefour Fromage Blanc 0%. Lunch: Artichaut Cuit (à Partir de Frais), Tomates, Vinaigrette, Polenta Cuite ou Bouillie, Cabillaud, Carrefour Lait Demi Écrémé. Dinner: Kiri Kiri, Carrefour Fromage Blanc 0%, Salade Verte, Vinaigrette, Lidl Pain Complet, Oeuf sur le Plat. Snacks/Other: Kiri Kiri, Carrefour Pain Complet. more...
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2148 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
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steady weight
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ganogobie's Weight History
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