Weigh In record (no journal entry) for 30 April 2016
|
90.5 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2558 kcal
|
Fat: 146.86g | Prot: 167.05g | Carbs: 170.98g.
Breakfast: Bob Evans Sausage Link, Egg. Dinner: Spaghetti, Chicken Parmesan. Snacks/Other: Atkins Snack Cashew Trail Mix Bar, Peanut Butter, Sargento Deli Style Sliced Natural Cheddar Cheese. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|