Weigh In record (no journal entry) for 30 April 2016
|
77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2948 kcal
|
Fat: 95.14g | Prot: 152.19g | Carbs: 362.54g.
Breakfast: Szczytno Płatki Błyskawiczne Orkiszowe, Mleko z 2% Tłuszczu, Bakalland Migdały Łuskane, Miód. Lunch: Biedronka Wafle Ryżowe Naturalne, Biedronka Kabanosy z Kurczaka. Dinner: Pomidory, Beef Master Rostbef, Plony Natury Kasza Jaglana. Snacks/Other: Lays Zielona Cebulka Karbowane. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ziberouno's Weight History
|