Weigh In record (no journal entry) for 30 April 2016
|
75.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
3907 kcal
|
Fat: 198.67g | Prot: 226.21g | Carbs: 302.07g.
Breakfast: Kawa, Biedronka Mleko Prawdziwe 3,2%, Ser Gouda, Rama Classic, Chleb Biały, Jajecznica. Lunch: Pieczeń Wieprzowa, Ryż Brązowy (Średnioziarnisty, Gotowany). Dinner: Banan, Delikate Serek Wiejski Lekki, Morliny Berlinki. Snacks/Other: Kebab. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bosskijoe's Weight History
|