Weigh In record (no journal entry) for 30 April 2016
|
57.6 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 58.67g | Prot: 40.74g | Carbs: 120.54g.
Breakfast: Toasted Bread, Scrambled Egg, Lurpak Lighter Spreadable Butter. Lunch: Cheddar Cheese. Dinner: Maesri Sweet Chilli Sauce, Mission 8" Flour Soft Taco (10 ct), Great Value Southern Fried Chicken Breast Patties. Snacks/Other: Pinot Gris (Grigio) Wine, Walkers Sensations Thai Sweet Chilli (Packet). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chocolatefrog's Weight History
|