mandp2012's Journal, 15 Nov 11

Feeling really fat and bloated...I shouldn't have eaten Burger King
59.1 kg Lost so far: 3.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2011:
1107 kcal Fat: 17.64g | Prot: 60.85g | Carbs: 171.28g.   Breakfast: Cinnamon Raisin Cereal Bar, Coffee, Fat Free Half & Half, Cheese Heads 100% Natural Light String Cheese. Lunch: cracked wheat square sour dough, Lasagna with Meat Sauce. Snacks/Other: Nonfat Gingerbread Latte (Venti). more...
Gaining 5.1 kg a Week

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mandp2012's Weight History


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