Weigh In record (no journal entry) for 29 April 2016
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65.1 kg
Lost so far: 23.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 87.03g | Prot: 93.60g | Carbs: 247.64g.
Breakfast: Aldi Milch 1,5%, Kaffee, Grüne Paprika, Bresso Grüner Pfeffer, Korn Mühle Weltmeisterbrot. Lunch: Korn Mühle Weltmeisterbrot, Pote Feuriger Texastopf. Dinner: Gartenkrone Prinzessbohnen, Spätzle, Leberkäse, Landjunker Putenschnitzel auf Metaxa-Sauce. Snacks/Other: Biscotto Doppelkeks, Schokoladenstückchen, WellMix Protein 90, Erdbeeren, Krüger Schoko Cappuccino, Aldi Hafertaler. more...
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2338 kcal
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Exercise:
Desk Work - 7 hours and 35 minutes, Sitting - 1 hour, Bike Machine (Cycling) - 24 minutes, Watching TV/Computer - 4 hours, Resting - 3 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sarahraven's Weight History
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