Weigh In record (no journal entry) for 29 April 2016
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46.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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668 kcal
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Fat: 23.42g | Prot: 34.91g | Carbs: 83.20g.
Breakfast: Master Crumble Mixed Fruit Muesli, Pomme, Deluxe Sauce Dessert Coulis Fruits de la Passion, Milbona Yaourt Nature 0%, Envia Fromage Blanc. Lunch: Valrhona Chocolat Caramélia 36%, Kinder Délice. Dinner: Milbona Yaourt Nature 0%, Envia Fromage Blanc, Fraises Congelées Non Sucrées, Bjorg Galettes Épeautre et Son d'avoine, Leader Price Tzatziki, Eridanous Feta, Poivrons Jaunes Doux, Chou-Fleur, Céleri, Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'). more...
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Losing 3.5 kg a Week
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