Weigh In record (no journal entry) for 29 April 2016
|
60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 53.03g | Prot: 37.78g | Carbs: 113.33g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Spaghetti with Tomato Sauce and Meatballs. Dinner: Lay's Classic Potato Chips (28.3g), Boiled Egg, Sargento Colby Jack Cheese Sticks, Sutter Home Chardonnay. Snacks/Other: Cantaloupe Melons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharon Paitz's Weight History
|