Cjb464's Journal, 29 Apr 16

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Weigh In record (no journal entry) for 29 April 2016

82.9 kg Lost so far: 19.4 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2016:

4 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. more...

2933 kcal

Exercise: Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 10 hours, Driving - 15 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 55 minutes. more...

Losing 2.5 kg a Week

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Cjb464's Journal, 29 Apr 16

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Cjb464's Weight History