Weigh In record (no journal entry) for 29 April 2016
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 36.95g | Prot: 172.61g | Carbs: 183.32g.
Breakfast: Banane, Weihenstephan Joghurt 0,1%, Kaufland Kochschinken, K-Classic Edelgemüse in Aspik, K-Classic Tomaten Ketchup Light, Harry Soft Bröd, Ei. Lunch: Jalapenos, Escal White Tiger Garnelen, Möhren. Dinner: Alpro Soya Dessert Dunkle Schokolade Feinherb, Exquisa Körniger Frischkäse 0,8%. more...
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Losing 7.7 kg a Week
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Arizonaxx's Weight History
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