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b_butterfly_y
Journal
29 Apr 16
b_butterfly_y's Journal, 29 Apr 16
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Weigh In record (no journal entry) for 29 April 2016
69 kg
Lost so far:
99 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2016:
513 kcal
Fat: 16.90g | Prot: 19.18g | Carbs: 73.44g.
Breakfast:
Marmelade, Käse, Golden Toast Vollkorn Toast.
Lunch:
Tassimo Cappuccino, Gut & Günstig Joghurt Mild 3,5%, Banane.
more...
1692 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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b_butterfly_y's Weight History
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