Weigh In record (no journal entry) for 29 April 2016
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59.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 78.68g | Prot: 56.43g | Carbs: 250.86g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kanzi Appels, Kaas, Volkoren Brood. Dinner: Becel Bakken en Braden, Bruine Boterham, Bloedworst, Appel. Snacks/Other: Côte d'Or Mignonnette Melk, Lotus Speculoos (7,5g), Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 4.2 kg a Week
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