Weigh In record (no journal entry) for 29 April 2016
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88 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 31.50g | Prot: 102.68g | Carbs: 112.68g.
Breakfast: Carrefour Fromage Blanc 0%, Carrefour Pain Complet, Kiri Kiri. Lunch: Carrefour Fromage Blanc 0%, Vinaigrette, Tomate Cœur de Bœuf, Polenta Cuite ou Bouillie, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Carrefour Lait Demi Écrémé, Vinaigrette, Tomate Cœur de Bœuf, Polenta Cuite ou Bouillie, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Danone Yaourt Nature. Snacks/Other: Carrefour Pain Complet, Kiri Kiri. more...
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Losing 0.5 kg a Week
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ganogobie's Weight History
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