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Gd.publi
Journal
29 Apr 16
Gd.publi's Journal, 29 Apr 16
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Weigh In record (no journal entry) for 29 April 2016
74 kg
Lost so far:
1.4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2016:
2114 kcal
Fat: 80.68g | Prot: 59.99g | Carbs: 270.56g.
Breakfast:
Ferrero Ferrero Rocher, Prêt à Manger Gâteau à la Banane.
Lunch:
Picard Tarte Tatin, Petits Pois Cuits, Caille.
Dinner:
Delisse Tiramisu, Semoule Cuite, Cassegrain Tajine de Légumes Grillés.
more...
2252 kcal
Exercise:
Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 7 hours and 15 minutes, Driving - 2 hours.
more...
Losing 1.4 kg a Week
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Gd.publi's Weight History
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