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Miss-83
Journal
29 Apr 16
Miss-83's Journal, 29 Apr 16
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Weigh In record (no journal entry) for 29 April 2016
55.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2016:
837 kcal
Fat: 39.27g | Prot: 52.83g | Carbs: 68.43g.
Breakfast:
Кофе с Молоком и Сахаром, Молоко, Мистраль Смесь Хлопьев 7 Злаков Многозерновая.
Lunch:
Кофе с Молоком.
Dinner:
Куриные Крылышки с Кожей, Куриные Крылышки с Кожей, Кофе с Молоком.
more...
1389 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Miss-83's Weight History
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