Weigh In record (no journal entry) for 28 April 2016
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93 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: 100%.
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577 kcal
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Fat: 27.52g | Prot: 44.51g | Carbs: 37.52g.
Breakfast: Pieczeń Wieprzowa, Biedronka Jogurt Naturalny Tola, Jabłko, Marchewki, Cukier, Kawa, Jajko. more...
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3631 kcal
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Exercise:
Watching TV/Computer - 3 hours, Housework - 6 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 7 kg a Week
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Zakręcona's Weight History
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