Weigh In record (no journal entry) for 28 April 2016
|
75.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 26.15g | Prot: 158.99g | Carbs: 48.43g.
Breakfast: Bodylab24 Whey Protein Schoko, Eiklar, Edeka Kabeljau Filets. Lunch: Schwarzbrot. Dinner: Erdnussbutter. more...
|
steady weight
|
|
Juliendiamant's Weight History
|