Weigh In record (no journal entry) for 28 April 2016
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 113.11g | Prot: 153.56g | Carbs: 44.18g.
Breakfast: Graines de Sésame Entières Séchées, Café Expresso, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Saint Eloi Cœurs d'artichauts, Jean Hervé Goma-Sio. Lunch: Graines de Sésame Entières Séchées, Jean Hervé Goma-Sio, Huile d'Olive, Carrefour Bio Moutarde de Dijon, Carrefour Laitue Iceberg, Oeuf (Entier), Saupiquet Thon Entier au Naturel. Dinner: Endive, Huile d'Olive, Carrefour Filet de Poulet, Oeuf (Entier), Jean Hervé Goma-Sio, Salade Verte, Olives Noires, Casino Cœur Artichaut. Snacks/Other: Bulk Powders Beurre de Cajou, Multipower L-Glutamine, Myprotein Oméga 3. more...
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steady weight
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