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26.7 34.2 10
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92.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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3075 kcal
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Fat: 120.28g | Prot: 141.76g | Carbs: 370.64g.
Breakfast: Semillas de Lino, Manzanas Rojas Deliciosas, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Vegetable Oil. Lunch: Uvas Pasas (sin Semillas), Semillas de Lino, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Vegetable Oil. Dinner: Huevo, Clabber Girl Corn Starch, Mantequilla, Kirkland Signature Shredded Parmigiano Reggiano Cheese, Danamark Fontina Cheese. Snacks/Other: Trader Joe's White Chocolate, Caramelo Masticable, Arcor Bon O Bon. more...
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2418 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 10 minutes. more...
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Gaining 4.2 kg a Week
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