Weigh In record (no journal entry) for 28 April 2016
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110.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 47.01g | Prot: 64.86g | Carbs: 174.95g.
Breakfast: Pain aux Céréales, Yoplait Câlin+, Pure Via Stevia, Oranges, Fruit d'Or Pro Activ, Café, Delisse Lait Demi Écrémé, Andros Confiture Allégée Pêches. Lunch: Pain aux Céréales, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Merzer Fromage, Uncle Ben's Riz Complet Cuit. Dinner: Milbona Yaourt Brassé Nature, Petit Navire Filet de Sardines Nature, Pain aux Céréales, Oeuf. more...
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2976 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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stéphanie29's Weight History
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