Weigh In record (no journal entry) for 28 April 2016
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65.3 kg
Lost so far: 23.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 88.96g | Prot: 72.54g | Carbs: 253.56g.
Breakfast: Tomaten, TiP American Weizen Vollkorn Toast, Gut & Günstig Mozzarella. Lunch: Bresso Grüner Pfeffer, Ofterdinger Fleischsalat, Korn Mühle Weltmeisterbrot. Dinner: Elinas Joghurt nach Griechischer Art mit Honig, Cucina Spaghetti mit Käsesauce. Snacks/Other: Gut & Günstig Doppelkeks, Moser Roth Feine Schokoladenkugeln, Kaffee, Milch 1,5%, Aldi Hafertaler, Krüger Schoko Cappuccino. more...
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2381 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 8 hours and 40 minutes, Bike Machine (Cycling) - 24 minutes, Watching TV/Computer - 4 hours, Resting - 1 hour and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sarahraven's Weight History
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