Weigh In record (no journal entry) for 28 April 2016
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 93.77g | Prot: 96.46g | Carbs: 310.62g.
Breakfast: Nesquik Chocolat en Poudre, U Miel de Fleurs, Carrefour Chicorée Café au Lait, Monoprix Bio Petit Beurre 5 Céréales, Pommes Granny-Smith, Auchan Bûche de Chèvre Sainte Maure. Lunch: Pain, Hachis Parmentier, Auchan Bûche de Chèvre Sainte Maure. Dinner: Auchan Jambon Supérieur sans Couenne, Pierre Martinet Taboulet Poulet, Carottes, Prunes. Snacks/Other: Tropicana Jus de Tomate, Citron, LU Belvita Petit Déjeuner (12,5g), Côte d'Or Chocolat au Lait, Maltesers Maltesers, Leader Price Madeleines aux Oeufs. more...
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1665 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Body Pump - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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