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stchazjojo
Journal
14 Nov 11
stchazjojo's Journal, 14 Nov 11
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Weigh In record (no journal entry) for 14 November 2011
88.7 kg
Lost so far:
3.9 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2011:
782 kcal
Fat: 27.33g | Prot: 33.33g | Carbs: 102.44g.
Dinner:
coca cola, Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked), thin crust chicken pizza.
more...
2306 kcal
Exercise:
Resting - 16 hours and 35 minutes, Standing - 25 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes.
more...
Losing 2.4 kg a Week
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stchazjojo's Weight History
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