Juzendeerus's Journal, 27 Apr 16

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Weigh In record (no journal entry) for 27 April 2016

67 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 April 2016:

2151 kcal

Fat: 77.38g | Prot: 70.94g | Carbs: 292.31g. Breakfast: Kaurapuuro (Pika, Valmistettu Veteen, Lisäravinteilla). Lunch: Vaasan Ruispalat. Dinner: Broilerikeitto. Snacks/Other: Valio Vaniljajäätelö, Valio Profeel Proteiinirahka Mansikka, Hillomunkki. more...

2089 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

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Juzendeerus's Weight History

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Juzendeerus's Journal, 27 Apr 16

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Juzendeerus's Weight History