Weigh In record (no journal entry) for 27 April 2016
|
137.4 kg
Lost so far: 3.6 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 161.45g | Prot: 121.29g | Carbs: 32.48g.
Breakfast: Ideal Shape Strawberry Ideal Shake. Lunch: Wendy's Caesar Side Salad (No Croutons), Michael Angelo's Sausage, Peppers & Onions, Applebee's Shrimp ‘N Parmesan Sirloin. Dinner: Pizza Hut Traditional Wings - Garlic Parmesan. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|