Weigh In record (no journal entry) for 27 April 2016
|
111.1 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 15.01g | Prot: 18.07g | Carbs: 93.02g.
Breakfast: Great Value Raisin & Spice Instant Oatmeal. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Snacks/Other: International Delight Sugar Free French Vanilla Coffee Creamer, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Coffee. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Henry's Weight History
|