Weigh In record (no journal entry) for 27 April 2016
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99.1 kg
Lost so far: 6.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 69.16g | Prot: 84.20g | Carbs: 77.78g.
Breakfast: Café, Cenouras Cozidas, Carne de Vaca Moída, Ovo Mexido. Lunch: Boa Nata Queijo Minas Padrão, Café, Mentos Bala. Dinner: Vinho Cabernet Sauvignon, Carne de Panela, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Cozida. more...
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Losing 0.7 kg a Week
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marco.msvtech's Weight History
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