Weigh In record (no journal entry) for 27 April 2016
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68.6 kg
Lost so far: 99.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 59.02g | Prot: 51.93g | Carbs: 239.25g.
Breakfast: Kaffee, Apfel, Milch 1,5%, Müsli. Lunch: Kitchenette Chicken Tikka Masala. Dinner: Country Cakes Schokoladen Kuchen, Kiwi, Güldenhof Putenbrustfilet, Mischkornbrot. Snacks/Other: Aldi American Style Cookies, Kakaopulver (Ungesüßt), Gut & Günstig Joghurt Mild 3,5%, Streuselschnecke, Tassimo Cappuccino. more...
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1693 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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b_butterfly_y's Weight History
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