Netli's Journal, 27 Apr 16

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Weigh In record (no journal entry) for 27 April 2016

67 kg Lost so far: 3.3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:

519 kcal

Fat: 9.26g | Prot: 68.61g | Carbs: 36.48g. Breakfast: Домик в деревне Молоко Обезжиренное 0,5%, Избенка Мюсли Ягодные. Lunch: Печень Говяжья. Dinner: Треска Отварная. Snacks/Other: Чай с Молоком. more...

2388 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Running - 10/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Netli's Journal, 27 Apr 16

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Netli's Weight History