Weigh In record (no journal entry) for 27 April 2016
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 45.75g | Prot: 137.70g | Carbs: 158.15g.
Breakfast: Vitalinea Cremoso Natural Edulcorado, Nueces. Lunch: Hacendado Atún Claro al Natural, Tomates, Reina Gelatina sin Azúcar, Repollo. Dinner: Vino Rosado, Aceitunas Verdes, Naranjas, Estofado de Carne, Jamón Serrano, Llaollao Yogur Helado, Vino Tinto de Mesa, Hacendado Gazpacho Tradicional, Recondo Tostadas Canapé, Solomillo de Ternera, Salmón Ahumado, Hacendado Pan Tostado Clásico. Snacks/Other: Siken Barrita de Chocolate. more...
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1814 kcal
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Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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