Weigh In record (no journal entry) for 27 April 2016
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65.4 kg
Lost so far: 23.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 71.81g | Prot: 66.19g | Carbs: 223.68g.
Breakfast: Aldi Milch 1,5%, Kaffee, Gelbe Paprika, Tomaten, Chiabrot. Lunch: Real Quality Flämische Leberpastete, TiP Sandwich Toast, Nutella Nutella, Chiabrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Köttbullar. Snacks/Other: Gummibärchen, Moser Roth Feine Schokoladenkugeln, Krüger Schoko Cappuccino. more...
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2385 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 8 hours and 40 minutes, Bike Machine (Cycling) - 24 minutes, Watching TV/Computer - 4 hours, Resting - 1 hour and 56 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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sarahraven's Weight History
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