Weigh In record (no journal entry) for 27 April 2016
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94 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: 100%.
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444 kcal
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Fat: 24.24g | Prot: 18.30g | Carbs: 38.74g.
Breakfast: LaCestera Chleb Pszenno-Żytni z Ziarnami, Mroźna Kraina Szpinak Rozdrobniony, Pomidory, Jajko, Kawa, Cukier, Sałata, Oliwa z Oliwek, Cytryna, Jabłko. more...
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3121 kcal
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Exercise:
Watching TV/Computer - 3 hours, Reading - 3 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 35 minutes, Resting - 9 hours and 5 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 7 kg a Week
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Zakręcona's Weight History
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