Gd.publi's Journal, 27 Apr 16

Weigh In record (no journal entry) for 27 April 2016
74.4 kg Lost so far: 1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:
2062 kcal Fat: 71.89g | Prot: 57.96g | Carbs: 277.26g.   Breakfast: Suchard Cœur Croustillant Chocolat au Lait, Marque Repère Palets Bretons, Ferrero Ferrero Rocher, Prêt à Manger Gâteau à la Banane, Carrefour Lait Demi Écrémé. Lunch: Kir, Brochette de Boeuf, Brochette de Poulet, Brochette Boeuf Fromage, Riz Gluant, Knorr Soupe Potagère de Légumes, Eat Sushi Salade de Choux Japonais. Dinner: Poires, Riz Gluant. more...
2268 kcal Exercise: Resting - 6 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 6 hours and 45 minutes, Driving - 2 hours. more...
Gaining 2.8 kg a Week

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Gd.publi's Weight History


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