Weigh In record (no journal entry) for 27 April 2016
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 49.15g | Prot: 44.89g | Carbs: 81.64g.
Breakfast: Kokos Zitronen Energie Riegel, Kaffee, Milch 1,5%, Vitalis Knusper Pur Weniger Süß. Lunch: Gekochtes Sauerkraut, Kasseler, Pfanni Stampfkartoffeln (250g). Dinner: Kaffee mit Milch. Snacks/Other: Homann Metzger Geflügelsalat Hawaii. more...
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Gaining 0.6 kg a Week
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manja1273's Weight History
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