Weigh In record (no journal entry) for 27 April 2016
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59.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 35.18g | Prot: 57.08g | Carbs: 270.39g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Devos Lemmens Mayonaise Light 10%, Witlof, Stoofvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Prince Chocolat, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 2.1 kg a Week
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