Weigh In record (no journal entry) for 27 April 2016
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81 kg
Lost so far: 10.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 172.32g | Prot: 239.86g | Carbs: 18.07g.
Breakfast: Kunella Feinkost Reines Kürbiskernöl, Myprotein Micellar Casein. Lunch: Cucina Mozzarella Minis, Laschinger Echter Stremel-Lachs, Obatzter. Dinner: Wilhelm Brandenburg Hähnchen Brust Steaks Knoblauch Marinade. Snacks/Other: Kunella Feinkost Reines Kürbiskernöl. more...
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Gaining 2.1 kg a Week
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