Weigh In record (no journal entry) for 26 April 2016
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103.4 kg
Lost so far: 4.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 85.34g | Prot: 81.27g | Carbs: 170.46g.
Breakfast: Good Grains Whole Flax Seed, Beachbody Shakeology - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Watermelon, Hillshire Farm Deli Select Ultra Thin Honey Ham, Mixed Salad Greens. Dinner: Avocados, Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Private Selection Carne Asada, Cream Cheese, Tortilla Corn Chips. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Smartfood Delight Sea Salted Carmel. more...
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Gaining 0.2 kg a Week
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