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Going to lunch with old friends.....oops this will cost a few pounds
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81.9 kg
Lost so far: 13.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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305 kcal
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Fat: 6.25g | Prot: 50.00g | Carbs: 20.50g.
Breakfast: Fiber Powder, 100% Premium Chocolate Whey Protein, green tea. more...
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steady weight
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