Weigh In record (no journal entry) for 26 April 2016
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52.3 kg
Lost so far: 10.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 25.75g | Prot: 32.98g | Carbs: 56.46g.
Lunch: Frozen Spa Escondidinho de Frango, Salada de Alface com Vegetais Variados. Dinner: Santa Helena Paçoca, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Chiclets Hortelã, Café com Leite Desnatado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Activia Iogurte de Morango Zero. more...
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Gaining 1.4 kg a Week
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daiafracaro's Weight History
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