Weigh In record (no journal entry) for 26 April 2016
|
58.7 kg
Lost so far: 13.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 18.24g | Prot: 36.36g | Carbs: 115.16g.
Breakfast: Giant Food Fresh White Eggs - Large Grade A, Butterball Everyday Thin & Crispy Turkey Bacon, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Sugar, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, giant lower sodium turkey breast. Snacks/Other: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, giant lower sodium turkey breast, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Gala Apples. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conductor's Weight History
|