Weigh In record (no journal entry) for 26 April 2016
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68.2 kg
Lost so far: 99.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 88.20g | Prot: 68.05g | Carbs: 265.64g.
Breakfast: Kiwi, REWE Bio Emmentaler, Marmeladen und Eingemachtes, Golden Toast Vollkorn Toast. Lunch: Ketchup, Brokkoli, Tomaten, Gaggli Makkaroni. Dinner: Radieschen, Salami, Käse, Mischkornbrot. Snacks/Other: Apfel, Bel Royal Lübecker Edel Marzipan, Kakaopulver (Ungesüßt), Gut & Günstig Joghurt Mild 3,5%, Magnum Mini Almond, Storck Riesen. more...
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1732 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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b_butterfly_y's Weight History
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