Weigh In record (no journal entry) for 26 April 2016
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80.7 kg
Lost so far: 10.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 128.35g | Prot: 249.45g | Carbs: 24.15g.
Breakfast: Myprotein Micellar Casein. Lunch: Alpenmark Körnige Frischkäsezubereitung Leicht, Cucina Salame Di Parma. Dinner: Wilhelm Brandenburg Hähnchen Brust Steaks Knoblauch Marinade. Snacks/Other: Ponnath Käsekrainer, Kunella Feinkost Reines Kürbiskernöl. more...
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Gaining 6.3 kg a Week
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